Scramble an Egg – Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Sauté on a buttered non-stick skillet just until cooked through. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. Cut a slit into the side of the tortilla closest to you, cutting just up to the center.. There are 101 calories in 1 medium Tortilla. Calorie breakdown: 18% fat, 72% carbs, 10% protein. Common Serving Sizes: Serving Size Calories; 1 small: 53: 1 medium: 101: 1 large: 148: 100 g: 265:. Related Types of Wraps: Wrap Sandwich Filled with Vegetables: Meat, Poultry or Fish, Vegetables Sandwich Wrap:
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Calories, carbohydrates, protein, and fat of Tortilla Wraps can be viewed here in the calorie table and nutrition table.. There are 53 calories in 1 small Tortilla. Calorie breakdown: 18% fat, 72% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 small: 53: 1 medium: 101: 1 large: 148: 100 g: 265:. Related Types of Wraps: Meat, Poultry or Fish, Vegetables Sandwich Wrap: Wrap Sandwich Filled with Vegetables:
